Everything about Chakra's........

Chakras are energy centers throughout the body that are responsible for the condition of your mind, body, and spirit. You have seven main chakras. Each chakra works on a special focus for emotional health, healing, and spiritual growth. And each chakra has certain attraction power.Chakra means wheel, and chakras are like spirals of energy, each related to the other. Imagine the main chakras as energy centers moving like a spinning wheel in a clockwise direction. Each wheel needs to move smoothly and at a similar speed to work properly.

Cleaning Your Chakras
The importance of cleaning the chakras is to keep energy flowing through them smoothly and unobstructed. When you begin working with the chakra and they are open, they are also vulnerable in a good way. When they are open, they will send more response that will affect you much better throughout the day than when they are closed. It is best to keep your chakras clean in the same way it is good to keep your physical body clean.

Cleaning your chakras helps you to have better health and a smoother energy flow and you will increase your attraction power. You will notice a huge difference after you clean them. Maybe not the first time, but with repeated practice you will start to feel more empowered. If you go without cleaning your chakras for a while, you will instantly notice a very big difference.

How do you know when your chakras are clean? You will most likely feel different, more relaxed. You can even feel lighter. That means all of the excess junk is cleaned out of your chakras and out of your body. You will notice some differences when you are finished, and even during the process. Clean your chakras three times a week minimum in the beginning. After you have done it for a couple of weeks, you should do it at least once a week. If you want to be very clean all the time, you can clean every day. However, once a week is usually fine, unless you do a lot of work with many people.

Angel Meditation

Falling to sleep with your angel meditation...

This Angel meditation will help you to relax and have a restful sleep.

You will notice when you do this meditation you will feel calm, and at peace. When you go deeper into this meditation you even can fall in a deep sleep and helps you to balance yourself and gives you a peace of mind.

Hearth Chakra Meditation.

In this video we cover the Heart Chakra it is the 4th basic Chakra.

Hearth Chakra Evaluation: Stimulates healing resulting in greater self-love, so you can give love to others.
Attractions: Relationships, family, friends, co-workers, love, romantic love, platonic, familial love
Blocks: un-forgiveness toward people or situations, obsessions, no self love

SING LIKE A BIRD exercise

Do you feel unloved and left out? Douse it looks to you that other people are more happy and have everything what you don't have? You can have everything your self, and this all starts with your self. Find your happiness with your inner self and you see that other things will be more attracted in your life. This small exercise can help you to see it more clearly. You are special and unique, the only thing is you do not realize it yet. The best thing to do, to start realizing it, is to make a list and write these things down.

Do this exercise

Write 5 things down, where you are grateful for in your life:
example;
The sun is shining
You have a loving pet
Etc...

Write 5 things down of what you have accomplished in your life:
you can swim
you made friends
your parents love you etc...

Write down 5 compliments you gave to other people that you mean:
You look great
love your car
your so good in this can you teach me how you do it

Write 5 compliment down you had from people:
If you notice any difficulty with this, its mostly the reason that you never hear them or you don't give compliments to other people. When giving a sincere compliment its like sending love to others. When you give you get back (you reap what you sow)....

When you do this exercise and you do it every day in the morning, you see you will feel more happiness, your self esteem will go up. You even start noticing you will get more love from other people then expected. Start singing as a bird with this exercise.

Relax

I really want to share this video with you.

We shot this when we where in New Zealand at the black sand beach above Auckland. The view is breath taking. Put your sound on, relax and enjoy.....